P90X - Day 10

Day 10, I brought it more than I did yesterday, that's for sure. Today was Shoulders & Arms. I got my new P90X Bands today, and they make a huge difference compared to the generic band I was using. You definitely can feel more tension, which is a good thing. The biggest thing is form. I have to get my form better on some of those exercises. I had a hard time straightening out my arms on some of them, but that will hopefully come in time. I pushed myself as hard as I could on most of them. I was definitely more focused today than yesterday too.

Ab Ripper X was today too. I'm still struggling with these. These are extreme ab exercises. I do a little more each time, but some of them hurt my back. I think it's because I hard time straightening it out. I'm hoping the Yoga, and some of the other exercises, strengthen it in time. I will still strive harder to get my form better. It's better to do 5 with perfect form than 10 with bad form. I gotta always keep that in mind.

Tomorrow is Yoga. Yoga is interesting. Felt a bit awkward doing it last week for the first time, but I think it will be beneficial in becoming more flexible and make doing the rest of this program a bit easier.

So tomorrow..Day 11 - Yoga...I'm ready to BRING IT!