Monday, March 22, 2010

P90X Updates

I haven't updated in a few days. So here is a brief summary of the last few days of P90X.

Day 13 - Kenpo X: This was the second time of doing Kenpo and I did slightly better. I'm still not getting all the movements down, but I'm getting there. This is all about self-defense and incorporating it into a great workout routine. It flies by and it is a lot of fun. I still need to get all the movements down, but looking forward to doing it again on Friday!

Day 14 - This is a Stretch or Rest optional day. I took it as a day of rest for this week.

Day 15 - Chest & Back, Ab Ripper X: Back at Chest & Back to start Week 3. I had the bands I got from P90X and they definitely worked my arms. I was also able to do more push ups this week. I'm not a fan of push ups, but I am starting to get some strength and do more. With the Ab Ripper X, I am again able to do more. I still need to straighten my back up a bit, but it's getting a little better. Small steps in the beginning, equals larger ones, hopefully in the end. Plyo is tomorrow and I better be ready to bring it!

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